Gerry, a man who works as a teacher in Pennsylvania, was dissatisfied with the size of his penis. This problem began to worry him at school when he saw the size of his classmates' members. When the guy was 20 years old, his dignity size was just 11, 3 cm. Gerry closed in on himself, became notorious. The young man's life changed drastically the moment he realized that his penis could be enlarged with exercise. He set himself the goal of achieving this at all costs.
Using only available tools, massages and ointments, Gerry achieved impressive results. Last year, his penis grew 4 cm long and 2 cm wide. At age 32, a member of Gerry reached an estimated 18 cm.
The help of a surgeon is an option for those who have an abnormally small penis. For everyone else, there are alternative ways to increase.
What is the normal size and should I change it?
In fact, there is no normal value for penis size. Also, for many women, having a big cock is painful during sex. On various forums, you can see many posts from girls who dream of "normal" dicks. They are willing to trade a large aggregate for a smaller penis.
American University and the University of Milan conducted research and found the average penis size in an erect state. She was just over 14 cm.
In modern society, the average length of the phallus varies from 13 to 17 cm.
As a result, a limb less than 12 cm in length is called small in an excited state. If the penis is more than 17 cm, it is considered huge.
If your machine size is medium, you shouldn't worry. Lying down on the surgical table, in this case, is mocking you and your body.
There are no indications for penis enlargement without surgery. This is a conscious choice of a person that does not depend on the opinion of doctors.
Indications for surgery can be as follows:
- Presence of micropenis, that is, the size of the unit is less than 8 cm.
- Small penis combined with functional problems.
- Disorders of age.
- Congenital or acquired defects.
better ways
The most proven, effective and unusual methods are:
- popular customs;
- increase in drugs;
- jelqing;
- massage;
- ointments;
- stretching with load;
- apples;
- nozzles;
- Exercises;
- soda;
- extenders;
To determine the best way, you need to consider each one separately.
traditional methods
Traditional methods have always been popular. For example, special trays are made from baking soda. After them, the penis becomes more elastic. Additional volume is created by strengthening the trunk.
Exercises
There are special exercises to help you enlarge your penis. Few people know, but these exercises are practiced by men all over the world. The most effective techniques are: stretching, WallyWallyUp, Kegel exercises, helicopter.
Jelqing
Jelqing is a special massage that helps to stretch the penis. Massage movements increase blood circulation to tissues while stretching the corpora cavernosa. After a month of regular training, the penis gets longer.
During the process, it is necessary to use a lubricant and handle the genitals with care and delicacy.
The jelqing technique is very simple: the penis is rolled into the palm of the hand and squeezed for 10 seconds. After that, you need to make stretching movements up and down, left and right. If you do the exercise correctly, there will be no discomfort.
nozzles

Many men refer to attachments as toys for sexual pleasure. Attachments add a little spice to your sex life, but still don't solve the problem of a small penis. There are different types of attachments. The most popular are thickening and stretching. Once placed, the organ is 3-10 cm longer.
Medicines
Medicines, ointments, gels and creams to enlarge the penis are sold in pharmacies. These products increase blood circulation in the genital area. This helps the penis to grow in size. Medications are dispensed without a prescription, but may have contraindications.
Before buying multiple pills, you should consult your doctor.
Pump
The pump is a cylindrical device that allows you to enlarge the penis in certain sizes. In addition, the device increases blood flow to the penis by creating a vacuum inside you. To get a visible effect, one application will not be enough. It's best to use your bomb 30 minutes before the expected intimacy.
Extender and stretcher
An extender is a device with which you can stretch the penis sheath. Must be used 3 times a day in 3 hours. There should be no discomfort during use. If the man felt pain, it means that he placed the device incorrectly.
The extender may cause slight discomfort at the beginning of the training path.
After use, the organ size increases in length by 1 to 2 cm. In 6 to 12 months.
Hours of use and charge must be determined by the physician. Training intensity does not affect tissue growth rate. The main thing in this business is to be patient.
The stretcher will have the same functions as the extender, but it is not visible under clothing.
Massage
There are different massage techniques designed to enlarge the penis and improve potency. Massage helps to increase blood flow and stretch the corpus cavernosum.
Charge
Stretching with weights is a very old and dangerous method at the same time. A weight is suspended over the head of the penis, secured with a tape and string. Thanks to this design, the penis starts to stretch, activating tissue growth.
This method can cause injury!
Often, after suspending the charge, the penis loses sensation and starts to ache. If this happens, you must stop training immediately. Over time, they try to restore the regimen, but I use a lighter weight.
As soon as Gerry increased his penis to 18 cm, he stopped training. "I decided to enlarge my penis just to develop mentally and physically. I decided to take this step in order to move to a new spiritual level. "














































